There are many reasons that makes you quitting smoking difficult. Some of major reasons are as follows,
1. Environmental Influence
2. Determination and Willpower
3. Social and peer pressure
4. Substitutes for smoking
Environmental Influence
Environment has major influence on a cigarette smoker. Let us take, for example, your office. In your office, you have many smoking co-workers, and your boss smokes too. Naturally, you feel comfortable to smoke a cigarette and smoking gets uncontrolled. On the other hand, you feel isolated when none or hardly anyone smokes in your office, you will feel the pressure and it may reduce your consumption at least at your office. In this environment, you feel less motivated or encouraged to smoke.
If you surrounded with smokers, your cigarette intake can go up substantially. If you are working in an office where smokers abound, you have little encouragement to stop smoking. You do not have much choice either. Indeed, you will find it difficult to stop smoking.
Further, smokers normally prefer to hangout with other smokers. Out of office, you hangout in bar, club, or associations regularly and many of your friends are smokers in those places. You will be tempted to smoke anyway once you are with your pals. Again, you tend to smoke more in the presence of other smokers. Moreover, you have little or no motivation to stop smoking. Indeed, this gives power to your addiction!
Therefore, when you are surrounding yourself with other smokers, you have all the reasons to smoke to your hearts content. Places you work, play, and live are encourage you to smoke and it is, indeed, makes it more difficult to quit smoking.
Determination and will power
Determination and will are the top two traits that can help you to stop smoking. Unfortunately, most of the smokers lack these two qualities badly. If you highly determined and strong will power, you can kick the habit any moment. Nevertheless, many smokers neither highly determined nor strong willed. Therefore, it is difficult to quit smoking on your own.
Social or peer pressure
Social and peer pressure can act as a major deterrent to smoking. Imagine, if you are constantly reminded of your nicotine addiction, goaded, coerced, and cajoled to quit smoking. This way, you can come under substantial pressure to quit smoking. This, indeed, can be a strong motivating factor for you to stop smoking.
Sadly, there is no widespread coordinated network of peer groups to abstain you from smoking; in office, club, restaurant, for example. Unfortunately, you find it difficult to quit smoking.
Substitutes to smoking
You may finally decide to quit smoking and bid adieu to your debilitating habit. You use nicotine patch, gums, over the counter de-addiction medications, or seek professional counseling to ease from your addiction. It is good to find alternative solutions and these surely help you to stay away from smoking. Notwithstanding, can we truly say this is your complete withdrawal from your nicotine addiction?
Nevertheless, the ex smoker is still addicted and she might revert to smoking again. Although it is of no concern for many about the amount of money one spends to seek professional help, or buy alternative solutions. One may consider smoking is cheaper or less troublesome than buying patches, gums or seeking professional help. Relying on substitutes, indeed, requires a serious commitment to quitting the habit. For all practical purposes, you are still addicted, even when you are not smoking.
There are cases that anti smoking drugs produce depressive thoughts when consumed. There are side effects to these alternatives. They cannot and will not offer you safe way to withdraw naturally from nicotine addiction. They need continued efforts and focus. There are strong economical reasons make it difficult to quit smoking.
Therefore, the question is what is the best way to quit smoking? What makes you stop smoking completely regardless of place you work and kind of friends you have?
What can give you a safe and economical way to quit smoking finally?
Luckily, the world-renowned Neuro Linguistic Programming (NLP) method can help you to overcome your strong rooted addiction without the use of drugs, nicotine patches, or gums whatsoever. Further, NLP, a form of hypnosis, brought to you by Rob Mellor, a Neuro-Linguistic Program expert and an ex-smoker himself.
At a measly price of $47, the program offers a complete de-addiction and relives you from your smoking habit. Remember, as a smoker you spend thrice that amount month after month. By smoking, you are losing your health, money, and importantly, peace of mind over your unshakable habit!
Take your first step today, for a cigarette free life. You will not regret your decision.
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