Saturday, April 30, 2011
How Simple Yoga Posture Vajrasana Helps to Keep You Healthy
A short yet effective yoga posture like vajrasana can be performed anywhere. Indeed, vajrasana is used extensively while praying or namaz. It is important to understand how our ancestors have cleverly incorporated and passed on to next generations the healthy practices in our daily routines. http://su.pr/2vkkQa
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